Helping you build strength, mobility & joy through real-life fitness habits—for the moments that matter most.
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Learn MoreMy methods
Three paths to explore:
virtual classes, join anytime, anywhere.
in person classes, local schedule or private.
speaking engagements.
Take a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.
Mobility, Strength, and Flexibility
These simple and quick 30-minute classes are designed to give your body a power-packed fitness boost.
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Take the class
Nice to meet you!
Hi! I’m Kim, helping you build strength, mobility & joy through real-life fitness habits—for the moments that matter most.
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More about me
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